Cinco de Mayo: Healthy Margaritas

 

Happy Cinco de Mayo, friends! While we’re aware that drinking while trying to lose weight is not the best recipe for success, it’s a holiday and we’re gonna have margaritas if we want to! The part about the Weight Watchers philosophy that makes it so realistic and sustainable is that you can have what you want (in moderation and within your allotted points, of course), as long as you’re aware of what you’re putting into your body and you budget accordingly. So, today, we have margs! Continue reading

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Kombucha at Home

Making your own kombucha is not as hard as it may seem. With the help of some slimy science, you too can have delicious, carbonated tea with health benefits (some believe), including improved digestion and strengthening the immune system. As much as we adore our local kombucha suppliers, we thought we would try our hand at a batch. (Important note!: Please be sure to brew in very sanitary conditions. Improper preparation could lead to contamination by possibly harmful bacteria.) Continue reading