Monday is Memorial Day and, while we honor this day of remembrance, we know that across the U.S., it has become common to hold backyard barbecues. Usually, these types of events could be considered danger zones for those of us watching what we eat. Continue reading
The calendar gods have smiled down on us this Cinco de Mayo by scheduling the holiday right on Taco Tuesday! In celebration, we made some tasty shrimp tacos. Continue reading
After reading about the first avocado oil mayo, we immediately began brainstorming how we could use it for the site. Here at EAC, we love avocados, and we’re suckers for a good sauce. Created by Primal Kitchen, the Paleo-friendly condiment is—get ready for this—gluten free, dairy free, sugar free, soy and canola free, non GMO, and uses cage-free eggs. Not to mention, it’s made with all real food: avocado oil, organic cage-free eggs, organic egg yolks, organic vinegar (from non-GMO beets), sea salt, and rosemary extract. Sounds like a dream come true for us health nuts, right? Continue reading
Everyone in my family has different eating habits. My mom and I eat only chicken and fish, while the rest of our family eat pretty much everything. My aunt and mom usually split the cooking duties for the bigger family gatherings. Continue reading
The holidays can be torturous for people trying to lose weight (that’s us!). So this Thanksgiving, we decided to make Weight Watchers-friendly recipes, and the results were DELICIOUS! Continue reading
Everything After Coffee 